Our bodies are hollow vessels that carry the soul in it, and we are nothing without it. The hustle we go through in our lives hardly gives us enough time to connect with it.

One of the finest ways to discover your inner self is yoga. It is an act of physical, mental, and spiritual practice that originated in our very country. The summer solstice of the Northern Hemisphere on 21st June is regarded to be International Yoga Day since 2015. So next time you plan a holiday, experience a wellness trip with the company of your inner-self.

The Haveli Hari Ganga, Haridwar

The property is located just beside the Holy Ganges and has all it is needed to transform your religious tour into an extravaganza. The private yoga Teacher of Haveli Hari Ganga could help you to connect the earthly body to the soul. The yoga room is spacious, with the capacity of several people, and is adjacent to the divine Ganges. One can potentially connect to the inner spirituality with an ambiance of exquisite devotion and wellness.

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Ananda in the Himalaya, Rishikesh

The property is surrounded by Sal forest, overlooks the town of Rishikesh, and is outspread on almost a hundred acres of land of Maharaja Palace Estate. The surrounding itself is so enriching and peaceful that once you enter this place you will draw spirituality with every breath. The property provides experience yoga teachers who could help you to achieve your objectives. Different forms of yoga-like Hatha Yoga, Gatyatmak Yoga, Kriya Yoga, Pranayam, and advanced Pranayam with Bandhas are practice here.

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Amanbagh, Alwar

Amanbagh in the Alwar district of Rajasthan is a prolific oasis surrounded by palm trees, date fruits, and eucalyptus. It has its own residence Ayurvedic physician and personalized Wellness guides to provide the guests with exquisite service. The yoga programs operational here are the best for those who are new to yoga practice. This is the best place amidst the wilderness of Rajasthan to strengthen the body and calm the mind.

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Atmantan Wellness Resort, Pune

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Atmatman Wellness Resort in Pune has been honored with the National Tourism Award for Best Wellness Center. The resort aims to make reaching nirvana achievable and offers wellness packages that focus on a holistic approach to well-being. Guests can enjoy wellness consultations and massages even after they leave, with special programs organized by Atmantan, which ensure a continued wellness journey even after the getaway amidst the picturesque Sahyadri hills ends.

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Alila Diwa, Goa

The beautiful property opens up to the large paddy field and fulfills the need of the greenery. Located at the famous destination of Majorda along the coast of Gonsua Beach, this place offers more than just parties and beaches. The wellness program could redefine the meaning of Spa and yoga to you. The exercises help to cleanse the body, along with mind and soul. There are Detox Detour, Weight Management & Vitality Program, and Revival Programs. These packages include personalized stress-relieving therapies, Ayurveda, yoga, and massages.

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Swaswara – Cgh Earth, Gokarna

This is an eco-resort, located on the famous Om Beach of Gokarna. This property is an ideal place to practice the ancient form of yoga and meditation to rejuvenate the spirit and the body. The healing practices of this place function in close contact with nature. Special care is taken of health and well being to reconnect with the nature hidden inside the human body. The yoga sessions are arranged in a spacious place where the beauty of the sea could be cherished. Personalized Ayurveda treatments are also offered to the guests, along with hydrotherapy in the pool.

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Taj Madikeri Resort & Spa, Coorg

yoga could be enjoyed only in a place away from the cacophony and on the lap of nature. Thus, this property is the best one can ask for. Surrounded by coffee plantation, and rainforest, this place is so close to nature that one will travel back to a primeval time in here. The professional yoga practitioners are present to help one gain the fitness of the body, different forms of Asanas like Pranayam, Mudra, and Bandha are practiced which helps to reach the heights of relaxations and achieve mental wellness.

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Carnoustie Ayurveda & Wellness Resort, Kerala

The property is situated on the popular destination spot—Alleppy in ‘God’s Own Country’ Kerala. The place was recognized by Forbes under the Top 5 Wellness Retreats for Ultimate Renewal 2017. The professional yoga trainers present here trains the interested guests in controlling their mind, emotions, and upgrade their physical well being. The complete session includes relaxation, the practice of asanas, meditation, pranayama, and a healthy diet. Variety of yogas like Classic Hatha Yoga, Ashtanga Yoga, Restorative Yoga, Prenatal Yoga, Postnatal Yoga, Therapeutic Yoga, and Kriya yoga. Full-time yoga trainers focus on stress relief, weight loss, and spinal care programs.

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Wildflower Hall, Shimla

Located at the most famous tourist spot of India, Shimla, this five-star property provides grand services to its guests. The place will make you feel as if you have stepped inside a fairytale-esque world set on top of a mountain amidst the magnificent Himalayas and conifer forests all around. The resort provides private yoga sessions suitable to the guests of any age and any level of experience. Basic yoga practices like breathing, manners of meditation, a variety of yoga postures, stretching, and the importance of Sanskrit mantras are learned and exercised. With the help of Himalayas, the yoga sessions rejuvenate the body and mind and provide an exceptional experience altogether.

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Neeleshwar Hermitage, Kerala

Immerse yourself deep in nature, with this secluded property in Northern Kerala. Surrounded by palm and coconut trees, with the soft breeze of the Arabian Sea, this place itself can detox the city chaos within you. The yoga sessions are organized on a complimentary basis each morning on the Patanjali yoga hall located in close proximity to the beach. Two main types of yoga—Ashtanga Meditation and Pranic Energy Meditation—are practiced here. The former includes Introductory Talk, Pranayama, Dhyana, and Samadhi, and the latter includes the study of vital force and forcing the chakras to energize the body. These yoga sessions are guided by Shri Anil Kumar who started the art of yoga at Rishikesh in yoga and Vedanta Forest Academy and also at SVYASA University, Bengaluru.

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